10 Min ABS workout | Get Shredded Abs - Summer Shred 2021
Brand new 10 Mins Abs routine for the 2021 Summer Shred Challenge! Hope your abs enjoy the burn in this workout, please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
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https://www.chloeting.com/program/202...
Episode 1 - • 10 Min HIIT Cardio to Burn Fat | Summ...
Episode 2 - • 10 Min ABS workout | Get Shredded Abs...
Episode 3 - • 10 Min Booty Workout | Perky Butt - N...
Episode 4 - • 10 Min ARMS & ABS Workout | Toned Arm...
Episode 5 - • 20 min Full Body HIIT Workout to get ...
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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Watch video 10 Min ABS workout | Get Shredded Abs - Summer Shred 2021 online without registration, duration hours minute second in high quality. This video was added by user Chloe Ting 03 May 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 9,444,660 once and liked it 240 thousand people.