My wife
How many minutes can you hold it? Try along with us!
I want to note that this was post-workout for both of us, but she hit me with the challenge and so I had to accept it! Next time out, we'll both go into it fresh and see how that affects time.
It's great to do challenges like this sometimes. For more visit my workout challenge playlist here: • Workout Challenges
#Workout #Challenge #Plank #motivation #strength
Michael Baker
Personal Training & Nutrition Coaching @GetUpEarlier
https://GetUpEarlier.com
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