Today we will HIIT IT HARD with 30 mins of full-body, calorie-burning, no-repeat exercises! We're all in this together! From Day 1 to 28, you have all been encouraging and motivating each other - we're an unstoppable team who love to get SUPER SWEATY... who agrees with me??
Get on your mat, let's do it!!
WORKOUT DETAILS
👉🏼 Duration: 30 MIN (Plus 5 mins of cool-down stretches)
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.
Music: https://www.epidemicsound.com
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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
Watch video Day 27 - 30 MIN HIIT IT HARD Surprise Workout - Full Body, No Equipment, No Repeat online without registration, duration hours minute second in high quality. This video was added by user growingannanas 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 753,35 once and liked it 13 thousand people.