How To Treat Swollen Feet in 2024
Swollen feet, a condition medically referred to as edema, can be caused by various factors such as long periods of standing or sitting, injury, obesity, pregnancy, or underlying medical conditions such as heart, kidney, or liver problems. To treat swollen feet, several measures can be taken, including elevating the feet above heart level when resting, wearing compression socks to improve circulation, engaging in regular physical activity, and maintaining a healthy diet that is low in salt to reduce fluid retention. Additionally, it is crucial to stay hydrated, as it helps regulate bodily functions and flushes out excess sodium. This video will help you on how to get rid of swollen feet.
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