I've been doing the Keto diet for the past 5 or 6 months. It's been great...I've lost over 20% of my body weight (47ish lbs) BUT I fell off the workout wagon! Here's what I'm up to now...
Starting Strength: http://amzn.to/2wBNJb9
Wendler's 5/3/1: http://amzn.to/2gAd6Ct
GEAR USED IN THIS VIDEO
Camera: Canon Rebel T6i - http://amzn.to/2w0m7Kw
Lens: EF-S 10-18mm IS STM - http://amzn.to/2w0mo00
Audio: Rode Videomic Go - http://amzn.to/2wBNSeB
Tripod: Manfrotto Compact Action - http://amzn.to/2wCplpJ
SOCIAL MEDIA
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EMAIL:
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Watch video STRENGTH TRAINING & KETO online without registration, duration hours minute second in high quality. This video was added by user John Murphy 05 September 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 23,34 once and liked it 19 people.