I go over how to utilize the hips for hip drive and exercises to improve this, so you can run faster and more efficiently!
Let me know what you guys think about the video! Its a different type of the video compared the rest, so I'd really appreciate the feedback! Thank you for watching!
For more #running videos, check out my channel at: / jpgloria
Music by Lakey Inspired! Check him out here: / lakeyinspired
Watch video Running Exercises: Improve your hip drive to run FASTER! online without registration, duration hours minute second in high quality. This video was added by user JP Gloria 30 June 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 669,91 once and liked it 9.4 thousand people.