Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate.
Watch video Reduce Stress Through Guided Imagery (2 of 3) online without registration, duration hours minute second in high quality. This video was added by user Johns Hopkins Rheumatology 31 January 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 120,48 once and liked it 1.5 thousand people.