How to Stop Worrying and Start Living (Full Audiobook) (HQ, timestamps, accelerated)
The best version of the audiobook on Youtube. With revised timestamps, background nature track and gamma/delta/theta brainwaves, accelerated.
Timestamps:
0 Introduction 0:00:00
1 Part 1 – Fundamental facts you should know about worry
• Chapter 1 – Live in Daytime Compartments 00:05:13
• Chapter 2 – A magic formula for solving worry situations 00:17:26
2 Part 2 - -Basic techniques in Analyzing worry
• Chapter 4 – How to analyze and solve worry – 00:24:45
• Chapter 5 – How to eliminate 50% of your business worries 00:32:20
3 Part 3 – How to break the worry habbit before it breaks you
• Chapter 6 – How to crowd worry out of your mind 00:36:54
• Chapter 7 – Don’t let the beetles get you down 00:47:00
• Chapter 8 – A law that will outlaw many of your worries 00:54:35
• Chapter 9 – Cooperate with the inevitable 01:01:37
• Chapter 10 – Put a “Stop-loss” order on your worries 01:12:11
• Chapter 11 – Don’t try to saw sawdust 01:19:36
4 Part 4 – 7 ways to cultivate a mental attitude that will bring you peace and happiness
• Chapter 12 – 8 words that will transform your life – 01:26:00
• Chapter 13 – The high cost of getting even 01:41:18
• Chapter 14 – If you do this, you will never worry about ingratitude 01:50:33
• Chapter 15 – Would you take a million dollars for what you have? 01:57:18
• Chapter 16 – Find yourself and be yourself 02:04:25
• Chapter 17 – If you have a lemon, make a lemonade 02:12:14
• Chapter 18 – How to cure depression in 14 days 02:20:31
5 Part 5 – The perfect way to conquer worry
• Chapter 19 – How my mother and father conquered worry 02:36:40
6 Part 6 – How to keep from worrying about criticism
• Chapter 20 – Remember that no one kicks a dead dog 02:58:36
• Chapter 21 – Do this and criticism can’t hurt you 03:02:04
• Chapter 22 – Fool things I have done 03:06:18
7 Part 7 – 6 ways to prevent fatigue and worry and keep your energy and spirit high
• Chapter 23 – How to add 1 hour a day to your waking life 03:12:06
• Chapter 24 – What makes you tired and what you can do about it 03:17:06
• Chapter 25 – How to avoid fatigue and keep looking young 03:22:02
• Chapter 26 – 4 good working habits that will help prevent fatigue and worry 03:27:18
• Chapter 28 – How to prevent from worrying about insomnia 03:32:04
8 Part 8 – How I conquered worry – 31 true stories 03:39:06
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