five minutes to help you feel a little bit better-quick stretch
a spin off of my 1 minute series-this 5 minute session is meant to help you move your body a little and connect with yourself. These sessions are perfect for a quick break from work or school, or if you have been sedentary for a while and just need a little movement
join my memberships for longer classes and early access-its only 2.99 a month for a library of 150 classes
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ABOUT ME:
Hi I'm Reyna! I am a yoga and wellness educator. I am passionate about accessible wellness, radical self love, body positivity, and meeting yourself where you are.
I share weekly yoga classes and lifestyle content to help us both find balance.
Watch video five minutes to help you feel a little bit better-quick stretch online without registration, duration hours minute second in high quality. This video was added by user reyna cohan 30 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,99 once and liked it 9 people.