How to Force Your Brain To Be Motivated (when you don’t feel like it)
This is how you unlock permanent and consistent motivation with the DFUZ method.
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=== Timestamps ===
0:00 Intro
1:10 Theory behind motivation
4:15 The problem with motivation
7:17 Step 1
11:04 Step 2
13:52 Step 3
15:58 Step 4
17:05 Putting it all together
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
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