Are These Better Indicators of Health than BMI?
BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others dismiss its significance…
While it’s important to understand your BMI and recognize that a higher number can put extra stress on your body, I don’t believe it’s the ultimate measure of your health.
On today’s show, I want to discuss additional (and possibly much more important) factors you shouldn’t overlook and the specific measurements you should be paying attention to.
So, join me on today’s Cabral Concept 3149, where we’ll explore 3 alternative indicators you can use instead of BMI to assess your overall health.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
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