Mason Jar Veggie Chickpea Noodle Soup🍲 Homemade Ramen🍜WW Recipe/Weight Watchers/ Calories & Macros
Mason Jar Veggie Chickpea Noodle Soup🍲 Homemade and Healthier Ramen🍜WW Recipe/Weight Watchers/ Calories & Macros I tried out a new recipe for this healthier version of ramen! They were so easy to make and tasted great! I think they are even better than the instant ramen version.
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Ingredients:
Dry ramen noodles, 2 packages without flavor packet
1 can chickpeas (garbanzo beans), rinsed and drained
1 tsp Dried oregano
1 tsp Garlic powder
8 tsp Wyler's Chicken flavor instant bouillon powder
4 tsp Kraft 100% Grated Parmesan cheese
4 cups Pictsweet Mixed vegetables (carrots corn green beans and peas)
Line up 4 large (3- to 4-cup) mason jars. Place 2 tsp bouillon powder (or enough for 2 cups broth) in each jar. Divide noodles, vegetables, chickpeas, oregano, and garlic powder between jars. Divide cheese between 4 small baggies or 4 storage containers. Store cheese and soup jars
in refrigerator. Before serving, add 2 cups boiling water to each jar. Stir and let stand for 3 minutes to cook noodles. Garnish with cheese.
Makes 4 servings. WW Points per serving - 8 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡
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*Nutrition Information: YIELD: 4 SERVING SIZE: 1/4
Amount Per Serving: CALORIES: 408 TOTAL FAT: 9 g SATURATED FAT:4 g CHOLESTEROL: 2 mg SODIUM: 1997 mg CARBOHYDRATES: 45 g FIBER: 8 g SUGAR: 8 g PROTEIN: 13 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
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