RUNNING FASTER - How to Run Without Getting Tired
Three powerful running tips to help you to run faster without getting tired. If you want to improve your running speed, there are three areas of your fitness you need to work on to be able to run faster, for longer. Whether you're a marathon runner, or a beginner training for your first 5K these running tips will help you to run faster.
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➜ Powerful techniques ELITE runners use to run faster (YOU CAN TOO):
• PERFECT RUNNING FORM - Techniques PRO...
00:00 - How to Run Faster without Getting Tired
00:16 - Unlock Your Endurance
02:52 - The Forgotten Key to Speed
05:06 - Transform Your Running
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INSTAGRAM: / jamesmgdunne
Music by Epidemic Sound: https://www.epidemicsound.com
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
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