Joshy's Thoughts S2 E5 - Insomnia
I do know other ways to battle insomnia, but you know me when I get on a rant I forget to mention them... so here are some other ways also.
1. Exercise.
2. Eat good foods.
3. Talk to people.
4. watch a boring TV show or one you have seen.
5. Cry... sounds odd but it releases energy.
6. Eat more food.
7. Take a bath.
8. Take a poo. not in the bath you monster.
if you have any other methods let me know. :D
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