What I Eat In A Day: INTERMITTENT FASTING

Published: 06 December 2019
on channel: Lacey Baier
1,231,384
21k

Ever wondered how the heck Intermittent Fasting works? I've been testing out Intermittent Fasting for a few months now and I wanted to share how it's been going with you. SPOILER: I've really enjoyed the benefits so far, like less inflammation, larger meals, less snacking, and more energy. Come along with me for a day and see how I eat and accomplish Intermittent Fasting.

For my video on the benefits of Apple Cider Vinegar video, go here:    • Does Apple Cider Vinegar help WEIGHT ...  

For my Chicken Meal Prep video, go here:    • $5 Chicken Meal Prep | How To Meal Prep  

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