Animal Flow and Primal Movement
Animal Flow Website: https://www.animalflow.com/?ref=83
Movnat Website: https://www.movnat.com/
The Natural Method: http://amzn.to/2nQlgMh
Website: https://www.moversodyssey.com
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Primal fitness is a trend that is popping up everywhere. It is a system of fitness that utilizes primal human and animal movements. The movements have a high degree of functionality and are often used in functional movement and functional fitness programs.
Animal flow is one such program. Designed by body weight fitness expert Mike Fitch, the program is designed to create highly functional movers. It is a movement training program first and a fitness program second. In Animal Flow, animal type primal movements are learned in a progression that is suitable for beginners and yet has a depth of skill that will keep even advanced movers sweating.
Watch video Animal Flow and Primal Movement online without registration, duration hours minute second in high quality. This video was added by user Mover's Odyssey 30 March 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 125,02 once and liked it 3.8 thousand people.