🤸♀️🧘♀️ Mia’s Yoga Gymnastics Challenge – Can You Lift Into This Pose? 🤸♀️🧘♀️
Hey guys! Today Mia is back with a brand new yoga-gymnastics challenge – and this one’s all about balance, strength, and control! 💪🧘♀️
In this video, Mia walks you step by step through a super fun gymnastics pose:
✨ Start in a candlestick position
✨ Bend and twist your legs
✨ Slide your hands through and bring them down
✨ Lift your body off the ground using core strength!
It might look easy, but it’s definitely a challenge!
Mia breaks it down slowly so you can try it too!
💬 Did you manage to do it? Let us know in the comments!
👍 Don’t forget to like & subscribe if you enjoyed the challenge!
📲 New poses, stretches, and fun every week!
Watch video 🤸♀️🧘♀️ Mia’s Yoga Gymnastics Challenge – Can You Lift Into This Pose? 🤸♀️🧘♀️ online without registration, duration hours minute second in high quality. This video was added by user Little Mia 15 May 2025, don't forget to share it with your friends and acquaintances, it has been viewed on our site 52,948 once and liked it 1 thousand people.