How To Get Enough PROTEIN On A PLANT-BASED DIET

Published: 21 August 2024
on channel: Paige Shay
358
23

Where to get protein on a plant-based diet? How to get protein on a plant-based diet? How much protein do you actually need? We'll talk about all that in this video.
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On this channel I talk all about how to stop feeling stressed out about carbs and calories-- how to stop the yo-yo dieting cycle-- how to stop having cheat meals and cravings. And I also talk about how to turn your diet into a sustainable lifestyle, how to find food freedom, eat in abundance, and at the same time slim down and effortlessly maintain your ideal body weight-- all with fruits, vegetables, leafy greens, and starchy vegetables (and some whole grains and legumes too).
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Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this video.

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Watch video How To Get Enough PROTEIN On A PLANT-BASED DIET online without registration, duration hours minute second in high quality. This video was added by user Paige Shay 21 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 35 once and liked it 2 people.