The Hidden Signs Someone's In a Narcissistic Relationship | The Mel Robbins Podcast
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How do I know if I’m in a relationship with a narcissist?
Are certain personalities more drawn to narcissists?
Can I heal if I was raised by a narcissist?
How do I handle narcissists at work?
Why do I keep attracting narcissists into my life?
How can I keep a #narcissist in my life… and not go crazy?
And, most of all:
What EXACTLY do I do to cope with #narcissists?
You have been flooding my inbox with questions since @DoctorRamani, the world’s leading expert on #narcissism, spoke about it on the podcast.
You asked to bring her back and I’m listening: #DoctorRamani is here with answers to all of your questions.
This episode is for you if you…
Have no idea what #narcissism is
Were raised by a #narcissist
Are married to a narcissist
Think you might be dating a narcissist
Work with/for a narcissist
Want to know the telltale red flags so you’re better prepared
Are afraid you’re a narcissist
Today you get:
Two important tools to help you start your own healing and create #boundaries
Key takeaways to help you move forward
One solid truth that will ground you in your #confidence
You’ll also learn:
What you can do today to begin your own healing
How to stay in a relationship with a narcissist and maintain your sanity
The signs to watch for to know if you’re with a narcissist
What #gaslighting looks like in real life
The situations that make you more susceptible
How to coach your friend who’s dating a narcissist
If you’re more prone to attracting narcissists
Why you ditch the “good ones” for the “bad ones”
About “trauma bonds”
The signs of “love bombing”
About the “Golden Goose” phenomenon in the workplace
What yellow rocking and gray rocking are
Listen in on today’s conversation. You will not only be glad you did – you’ll also leave armed with the knowledge, tools, and resources you need to diffuse the impact of a narcissist, get your power back, and know that whatever it is that this person says or does – it’s not your fault.
Xo, Mel
PS: Once you’re done with this one, if you haven’t had a chance to listen to Dr. Ramani’s first appearance on The Mel Robbins Podcast, absolutely spend some time listening to it: “5 Signs You’re Dealing With a Narcissist & How To Protect Yourself” 👉 • You’re Not Crazy, You’re Just Dealing...
Timecodes:
00:00 Intro
00:47 Introducing Dr. Ramani
01:22 What makes you more prone to dating a narcissist
12:38 Red flags that you are dating narcissist
18:22 Love Bombing
25:01 Gaslighting
29:43 How to break up with a narcissist
33:59 How to heal from narcissistic relationship
36:33 Key Concept: It’s not your fault
38:20 What if your boss is a narcissist?
42:07 Tool: Gray Rocking
45:08 Tool: Yellow rocking
47:18 Tool: Don’t Go D.E.E.P.
52:23 Trauma bonds with a narcissist
58:20 Key Concept: Finding tiny acts of rebellion
Listen to the podcast episode "5 signs you’re dealing with a narcissist & how to protect yourself" - https://link.chtbl.com/DAinFkFf?sid=e...
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