Emotional Invalidation by Parents - Have You Been Invalidated?
Trigger Warning
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Have your feelings and your reality been emotionally invalidated? Parents can invalidate their children' and adult children's feelings by telling them how to feel, minimizing, or denying their feelings altogether. This makes a child feel unheard and internally conflicted. The consequences can be low self esteem, difficulty trusting their judgment, and making decisions.
In this video you will learn about emotionally invalidation, What is emotional Invalidation, Emotional Invalidation Phrases, and an example of a mistake many parents make by accidentally emotionally invalidating their child when getting a shot. Have you experienced emotional invalidation?
Other Examples of invalidation:
Have you ever been told how to feel? Have you ever been told you are too sensitive? You have no sense of humor? You are weak to show emotion? Boys aren't supposed to cry? Girls can't be angry? Don't worry about that? Don't cry? Don't be weak? Trust no one? You have to be loyal to your family? You think too much? I'm just joking? I was only teasing? You need to lighten up? Can't you just be happy? We can't talk about this? We have to be smart?
//TIME STAMP//
0:00 What is an Invalidation? Defining Invalidation
0:55 Do you Invalidate Yourself? or Was it Taught? Learned Behavior You Now Do To Yourself?
1:15 Shame and Invalidation
1:43 Invalidation and Its impact
2:07 Common Phrases
2:52 Example of a Common Parenting Mistake
4:32 Tip
4:56 Validation and Crisis
5:19 Validation and Anxiety/Panic
LEGAL DISCLAIMER:
This information is for educational purposes only and is not intended to be a substitute for clinical care of mental health treatment. Please consult a health care provider for guidance specific to you.
This content expressed in this video are NOT a substitute for therapy, or medical treatment. The content is solely intended for informational and entertainment purposes and does not substitute for advice, diagnosis, or treatment regarding medical, or mental health conditions. The information contained in this video is to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors, omissions, or for the results achieved from the use of this information. Please seek professional help and treatment for specific concerns.
Disclaimer on Narcissism:
-This video is purely for educational purposes. This video discusses narcissism in general.
-This video does not refer to any specific person, and should not be used to refer to any specific person as having narcissism.
-It is NOT designed to diagnose or suggest that anyone you know is actually a narcissist or has a narcissistic personality disorder (NPD) because you recognize some of the signs in this video.
-It is not intended to be a substitute for clinical care by a licensed counselor, licensed psychologist, or medical doctor.
-Please consult with a licensed health care provider for guidance and support specific to you and your situation.
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