Soothing Piano for Anxious Hearts — Inspire Positivity & Relax【Healing Sleep BGM】
Through hardships and sorrows, I sought solace in the power of music. With a hope to soothe even a fraction of that pain, I composed and played this piece on the piano. The music you'll hear is my original composition.
0:00 共に(Tomoni)
2:34 蛍(Hotaru)
4:29 寝言(Negoto)
6:31 木漏れ日(Komorebi)
9:03 流れ星(Nagareboshi)
11:26 そよ風(Soyokaze)
14:20 ひるね(Hirune)
16:42 まつりのあと(Matsuri no Ato)
18:13 海(Umi)
19:39 夜風(Yokaze)
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Non-REM sleep is important for a good night's sleep.
5 habits to achieve deep non-REM sleep and improve sleep quality
1. Take a bath 90 minutes before going to bed
2. Exercise lightly every day
3. Wake up and bedtime are constant
4. Supper at least 2 hours before going to bed
5. Listen to my piano
#jazzpiano #relax #chill
Watch video Soothing Piano for Anxious Hearts — Inspire Positivity & Relax【Healing Sleep BGM】 online without registration, duration hours minute second in high quality. This video was added by user Little Honda 06 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 15,33 once and liked it 23 people.