The Spotlight Effect
Do you feel like the main character in life and everybody is judging you when you are socializing? People often exaggerate how much other people notice and remember them. Social Anxiety is on the rise, and social media combined with the recent pandemic only worsened the problem. So, in this video, we will go over the Spotlight Effect and one limitation of the human brain, that will help you be yourself every time and in front of everyone.
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Further Reading:
Spotlight Study - https://pubmed.ncbi.nlm.nih.gov/10707...
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Watch video The Spotlight Effect online without registration, duration hours minute second in high quality. This video was added by user Project Better Self 25 August 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 45,15 once and liked it 1.8 thousand people.