FIST/HAND CONDITIONING | Stephen Wonderboy Thompson
Today I bring in my pops and head coach Ray Thompson to give you all some tips on how to condition those fists. As you all know I broke both of my hands in my last fight but it took over 80 fights to do so. Yes, I've been training all my life but I have also supplemented extra hand conditioning techniques that I believe have protected my hands for this long. I hope you all enjoy the video and can implement some of these same practices to benefit you! Thanks for watching and don't forget to hit that subscribe button!
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Watch video FIST/HAND CONDITIONING | Stephen Wonderboy Thompson online without registration, duration hours minute second in high quality. This video was added by user Stephen Wonderboy Thompson 17 March 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 536,314 once and liked it 22 thousand people.