what I do when I feel empty inside
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If you're feeling empty, you're not alone. I call these "lazy coping methods" because they are simple and easy, but honestly that's how all coping methods should be - accessible. These tiny actions stemming from a place of anxiety are a major contrast to how I used to treat myself when in this state of mind and I am so grateful for the growth. You can always anchor love into moments of fear.
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Thank you for being,
just as you are
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