The Neuroscience of Sleep and its Disorders

Published: 24 March 2022
on channel: Gresham College
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Guy Leschziner will be giving a lecture on 'Sleep and Mental Health'.

Register to watch his lecture here: https://www.gresham.ac.uk/whats-on/sl...

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A good night's sleep is anything but quiet: a myriad of processes occupy our brains, crucial for every aspect of our waking lives. Our increased understanding of the neuroscience of sleep – that sleep may not affect the brain in its entirety – provides a window into the human experiences of sleep deprivation, lucid dreaming, spiritual visitations and a range of clinical sleep disorders, such as insomnia, dream enactment and sleep paralysis.

A lecture by Guy Leschziner

The transcript and downloadable versions of the lecture are available from the Gresham College website:
https://www.gresham.ac.uk/lectures-an...

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