5 Minute Yoga Routine for Kids - Safari Adventure! | Channel Mum
It's not always easy getting kids excited about exercise, but this fun yoga routine is sure to get their imaginations running wild at the same time as getting their bodies moving!
In this second episode of our official https://www.channelmum.com Yoga Course, yoga expert Holly Skinner shows us a wonderful 5 minute yoga routine specifically designed for little ones, that you can do alongside them.
Watch out for the rest of our Channel Mum Yoga Course, where yoga experts will be sharing their top tips for everything from yoga for babies to yoga to help you during pregnancy. You can find the course here: https://www.channelmum.com/c/the-chan...
What yoga poses work for you? Whether you used yoga during pregnancy or postnatally, we'd love to hear your tips. Share your thoughts in our Channel Mum Chat groups: https://www.channelmum.com/chat/
Disclaimer: Not all exercises are suitable for everyone. At any point, if you start to feel faint, dizzy or have any physical discomfort you should stop immediately. Consult with your healthcare provider before starting any exercises. By participating in these videos, you are assuming all risks of injury that might result. Susan Yeates, Channel Mum and all subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown.
Taking part in this video:
Holly Skinner - https://www.channelmum.com/creators/n...
Production music: www.epidemicsound.com
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*Disclaimer: The information in this video was correct at the time of publication. Always check with your health professional first. Channel Mum full terms and conditions apply: https://www.channelmum.com/p/terms-an...
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