Men's Individual Test 3 Final Heat — 2023 North America East Semifinal
Athletes took on Semifinals Linda — a twist on the classic CrossFit benchmark workout — in Test 3 of the 2023 North America East Semifinal.
Watch the final men’s heat battle through this descending rep scheme of deadlifts, dumbbell bench presses, and squat cleans.
Semifinals Linda
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of:
Deadlifts
Dumbbell bench presses
Squat cleans
Time cap: 17 minutes
♀ 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
♂ 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans
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Day 1 livestream → • Day 1 East — 2023 CrossFit Games Semi...
Day 2 livestream → • Day 2 East — 2023 CrossFit Games Semi...
Day 3 livestream → • Day 3 East — 2023 CrossFit Games Semi...
Day 4 livestream → • Day 4 East — 2023 CrossFit Games Semi...
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Taking place from May 18 - June 4, the 2023 NOBULL CrossFit Games Semifinals will determine which individuals and teams will be invited to compete at the finals in Madison, Wisconsin.
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