Katame No Kata (Forms of Grappling)
Full Kata 32:57
Opening Formalities 1:10
Kesa-gatame 3:51
Kata-gatame 7:39
kami-shiho-gatame 9:36
Yoko shiho-gatame 11:43
Kuzure-kami-shiho-gatame 14:45
Ending of set one 17:13
Kata-juji-jime 17:39
Hadaka-jime 19:35
Okuri-eri-jime 21:08
Kataha-jime 22:08
Gyaku-juji-jime 23:08
Ending of Set Two 24:58
Ude-garami 25:36
Ude-hishigi-juji-gatame 27:16
Ude-hishigi-ude-gatame 28:15
Ude-hishigi-hiza-gatame 29:31
Ashi-garami 31:09
Closing Formalities 32:35
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