पपीते के बीज खाने से ये होता है बॉडी में | Papite Ke Beej Khane Ke Fayde #papayaseeds #papitekebeej #पपीतेकेबीज #nutrition99 #nutrition99hindi
Is Video Me Baat karenge paite ke beej khane ke fayde aur nuksan ke bare me. Papita ek bahut poshtik fal mana jata hai, isme fiber, vitamins , minerals uchit matra me hote hai. Papita pet ke liye bhi bahu labhdayk hai.
to isi tarah agar papite ke beej sukha kar unka sevan kiya jaye to achhe fayde milte hai.
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