Denise Austin's Compound Move: Lunge & Punch

Published: 11 December 2023
on channel: Denise Austin
14,279
1.1k

Compound moves are GREAT because they work more than once muscle group at a time. Give this move a try to work your arms and abs!! After just a few minutes you’ll really feel it and be on your way to sculpting sexy arms and a tight core!! Do at least 1 minute on each side.

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Watch video Denise Austin's Compound Move: Lunge & Punch online without registration, duration hours minute second in high quality. This video was added by user Denise Austin 11 December 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,279 once and liked it 1.1 thousand people.