I am going into 2023 excited to make positive changes in my life! I am planning to actually accomplish my fitness goals, not by setting new years resolutions, but by creating habits and systems that will create the results I want. If you want to read more about the theory of atomic habits, get this book! https://amzn.to/3jNNTZG
Watch video Habits Not Resolutions for 2023! online without registration, duration hours minute second in high quality. This video was added by user Kate Tries 01 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 85 once and liked it 2 people.