10 Min Yoga Full Body Stretch for Overall Health
This 10 min yoga class offers a full body stretch and flow to help maintain overall health. Do this class anytime of the day to help release tension, improve focus, relaxation or use as a mood booster.
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YOGA CHALLENGES:
30 Day Flexibility Series: • 30 Days of Yoga for Inflexible People
30 Day Restorative Yoga Series: • 30 Day Restorative Yoga Challenge
7 Day Yoga For Overall Health: • 7 Class Yoga For Overall Health Series
5 Day Morning Yoga Series: • 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series
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ABOUT THIS YOUTUBE YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #10MinYoga #FullBodyStretch
Watch video 10 Min Yoga Full Body Stretch for Overall Health online without registration, duration hours minute second in high quality. This video was added by user Yoga With Bird 21 October 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 46,39 once and liked it 2.4 thousand people.