🔊 BEST WHITE NOISE OF A DRYER ⏱ 12 HOURS ⬛ BLACK SCREEN ⬛ Peaceful sleep | Proven TRICK! 👈
Welcome to the world of soothing dryer noise that will help you immerse yourself in a deep, peaceful sleep. The sounds of a dryer act as white noise, which effectively masks ambient noises, creating the perfect conditions for calming your mind and relaxation. With this movie, you can enjoy up to 12 hours of continuous sound, which makes it an ideal choice for a night of peaceful sleep or even all-day work in the background. An additional advantage is the black screen, which does not tire the eyes, does not disturb the darkness in the bedroom and allows for maximum relaxation. @LULANKO
Why does white noise help you fall asleep?
White noise, in this case the noise of a dryer, is a steady sound with a wide frequency spectrum that acts as a sound barrier, cutting us off from ambient noises such as street traffic, sounds of conversations or rustling in the house. For people who have trouble falling asleep, this noise becomes an invaluable aid in creating a calm atmosphere that is conducive to falling asleep and staying asleep throughout the night.
Benefits of white noise:
Helps to fall asleep: The noise of a dryer causes our brain to focus on one, uniform sound, which helps to relax the mind and fall asleep faster.
Masking noises: The sound of a dryer effectively masks other sounds, such as noise outside the window, sounds from neighboring apartments, loud conversations or the sounds of household appliances.
Help for parents: The sound of a dryer is often used for infants who have difficulty falling asleep. White noise can help them calm down and fall asleep longer.
Stress and anxiety reduction: The sound of a dryer also helps adults to calm their minds after a stressful day, which helps to relax and reduce anxiety levels.
00:00 White noise - black screen
06:00 Sleeping noise for the whole night
How to use a movie with the noise of a dryer?
This movie with a 12-hour noise of a dryer has a variety of applications that can help in many everyday situations:
For sleep: If you have difficulty falling asleep or wake up at night, turn on this movie and enjoy uninterrupted silence, masked by soothing noise. No distractions and no disturbing images - just a black screen and the sound of the dryer, which will create an atmosphere of peace.
For relaxation and meditation: Looking for a moment of respite during the day? This movie will allow you to calm down, reduce your stress level and immerse yourself in deep meditation or a momentary nap.
For work: Do you work from home or in a noisy office? The noise of a dryer can help you focus on tasks and isolate yourself from the noise of the surroundings. White noise is ideal for helping you concentrate while writing, reading or doing other tasks that require concentration.
What is a black screen?
The film also contains something that is crucial for your comfort during sleep - a black screen. Too bright screens or flashing images can disrupt the production of melatonin, a hormone responsible for our circadian rhythm. A black screen does not strain your eyes, does not distract you and allows you to fall asleep in complete darkness.
Why is it worth choosing a 12-hour film with white noise?
Long-lasting sound without interruptions is the key to uninterrupted sleep or concentration. Shorter films with white noise may require constant switching, which wakes you up or distracts you, but a 12-hour film guarantees you uninterrupted playback throughout the night or even the whole day.
When is the best time to use the dryer noise?
Before bed: Turn on the film before going to bed and set the volume to low so that the noise is barely audible. After a while, you will notice how your mind begins to calm down.
During a nap: The sound of a hair dryer can be a great companion for a short nap during the day, helping you relax and quickly fall asleep.
During work: When you need peace and quiet but can't isolate yourself from noise, turn on this video and create a zone of peace for yourself.
During meditation: White noise helps block out unnecessary stimuli, allowing you to better focus on your breathing and quiet your mind.
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