Truco para estimular el pene durante la penetración
Esta técnica te hará llevar la penetración vaginal a otro nivel de placer para ambxs. Consiste en estimular el pene durante la penetración utilizando los músculos de la vagina, como cuando haces Kegels. Para realizar esta técnica es necesario tener un suelo pélvico tonificado, cosa importantísima para tu bienestar sexual. Así que en este vídeo te contamos cómo hacerlo.
🔥 JUGUETES DE PLATANOMELÓN para darte más placer a ti o tu pareja: https://plmn.es/fqibhh
REFERENCIAS:
Messé, M. R., & Geer, J. H. (1985). Voluntary vaginal musculature contractions as an enhancer of sexual arousal. Archives of Sexual Behavior, 14(1), 13-28. https://doi.org/10.1007/BF01541349
Lehmiller, J. (2015) https://www.sexandpsychology.com/blog..., Kegel Exercises Offer Sexual Benefits To Both Women And Men. Available at: https://www.sexandpsychology.com/blog....
Step-by-step guide to performing Kegel exercises (2022) Harvard Health. Available at: https://www.health.harvard.edu/bladde....
Cacciari, L. P., Pássaro, A. C., Amorim, A. C., & Sacco, I. C. N. (2017). High spatial resolution pressure distribution of the vaginal canal in Pompoir practitioners: A biomechanical approach for assessing the pelvic floor. Clinical Biomechanics, 47, 53–60. doi:10.1016/j.clinbiomech.2017.05.015
Lowenstein, L., Gruenwald, I., Gartman, I., & Vardi, Y. (2010). Can stronger pelvic muscle floor improve sexual function? International Urogynecology Journal, 21(5), 553–556. doi:10.1007/s00192-009-1077-5
Kao, Hsia-Tzu; Hayter, Mark; Hinchliff, Sharron; Tsai, Chuan-Hsiu; Hsu, Min-Tao (2015). Experience of pelvic floor muscle exercises among women in Taiwan: a qualitative study of improvement in urinary incontinence and sexuality. Journal of Clinical Nursing, 24(13-14), 1985–1994. doi:10.1111/jocn.12783
Martinez, Caroline S.; Ferreira, Fernanda V.; Castro, Antonio A.M.; Gomide, Liana B. (2014). Women with greater pelvic floor muscle strength have better sexual function. Acta Obstetricia et Gynecologica Scandinavica, 93(5), 497–502. doi:10.1111/aogs.12379
Beji, N. K., Yalcin, O., & Erkan, H. A. (2003). The effect of pelvic floor training on sexual function of treated patients. International Urogynecology Journal, 14(4), 234-238.
Dorey, G., Speakman, M. J., Feneley, R. C., Swinkels, A., & Dunn, C. D. (2005). Pelvic floor exercises for erectile dysfunction. BJU International, 96(4), 595-597.
LaPera, G., & Nicastro, A. (1996). A new treatment for premature ejaculation: The rehabilitation of the pelvic floor. Journal of Sex & Marital Therapy, 22, 22-26.
Hartman, W. E., & Fithian, M. (1984). Any man can. St. Martin’s Press.
🔥 JUGUETES DE PLATANOMELÓN para darte más placer a ti o tu pareja: https://plmn.es/fqibhh
🔴 Siguientes vídeos:
🔴 Suscríbete al movimiento de educación sexual 👉 youtube.com/platanomelon?sub_confirma...
🔴 Los últimos vídeos para ponerte al día 👉 https://bit.ly/3ocrtiY
🔴 Todo sobre sexualidad en nuestras playlists 👉 https://bit.ly/3D6YeEG
Watch video Truco para estimular el pene durante la penetración online without registration, duration hours minute second in high quality. This video was added by user Platanomelón 02 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 334,022 once and liked it 4.3 thousand people.