U.S. Olympian Ilona Maher Shuts Down Body-Shaming: BMI Doesn't Define Health

Published: 31 July 2024
on channel: Christopher McGowan, MD
11,830
724

🥇🇺🇸 U.S. Olympian Ilona Maher responds to body-shaming comments about her muscular physique, emphasizing that BMI doesn't define fitness or health, especially in discussions around obesity and weight. 💪✨

Health is not a number. 🚫⚖️ While BMI and the scale are often used to measure weight, they don't tell the whole story of someone's health. It's crucial to consider factors like body composition and overall well-being.

#trueyouweightloss #endweightstigma #olympics #fitness #obesity #weight #musclemass #healthandwellness #bmi


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