Hip Flexibility You are MISSING.
Hip flexibility starts with opening up your hips to properly rotate. You may be missing these hip mobility drills in your routine but these make all the difference. So try these hip flexibility drills today and loosen up your legs, hips, and even back. Enjoy! #shorts #youtubeshorts
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Get your ass to the grass in a deep squat with these hip flexibility tips! OR just get less stiff! Take advantage of these hip rotations and get your glutes, hip, and legs to open up and become more flexible and mobile. This is something that most aren't using in their flexibility or mobility journey but these have made such a huge difference in my own journey. Breathe into it.
Watch video Hip Flexibility You are MISSING. online without registration, duration hours minute second in high quality. This video was added by user Strength Side 30 June 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,091,59 once and liked it 143 thousand people.