20 MIN Beach Body Cardio Workout; NO Equipment Needed - Quick & Efficient

Published: 06 January 2024
on channel: Adam Sunavsky
356
7

Here is a quick beach workout you can do on vacation that will leave you breathless and jacked, and only takes 20 min to complete. It consists of a dynamic warm-up, followed by 10-15 sprints of ~200m long.

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Watch video 20 MIN Beach Body Cardio Workout; NO Equipment Needed - Quick & Efficient online without registration, duration hours minute second in high quality. This video was added by user Adam Sunavsky 06 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 356 once and liked it 7 people.