Welcome to "ASMR Care & Support for You (male voice, soft-spoken, gentle hand movements)"!
In my healing journey, a key to overcoming critical and negative thought patterns, anxiety, and fear was by developing a new way of thinking, a new voice in my head that makes me feel safe, encourages me, and cares about me. In this ASMR video, I share what that voice sounds like for me.
You will experience the soothing power of a soft-spoken male voice paired with gentle hand movements. My intention with this video is to create an atmosphere of care and support, helping you unwind and find tranquility.
My goal is to create a safe space, where you can relax and find relief from the demands of everyday life. Allow yourself to embrace the peacefulness and let the stress of the day melt away. With each caring word, I hope you feel a sense of serenity and reassurance.
I appreciate your support and would love to hear your feedback in the comments below. Please subscribe to my channel for more ASMR content that nurtures your well-being and brings you moments of serenity.
Chapters:
0:00 Welcome
0:57 Relax & let the day go
10:44 Develop a voice of care & support
19:50 Thank you
Thank you for being part of my journey. Your comments, likes, and shares have been incredibly encouraging. If you've enjoyed my videos and want to help me continue creating content, please consider showing your support through my Ko-fi link: https://ko-fi.com/asmrhealing Every bit counts, and it helps me keep doing what I love. Thank you so much for being the best part of my channel ❤️
Here are a few resources that have helped me in my healing journey:
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom by Sayadaw U Tejaniya https://amzn.to/3ROfUgG
No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh https://amzn.to/3H75Wm0
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions https://amzn.to/41NcIqc
A Liberated Mind: How to Pivot Toward What Matters by Steven C. Hayes PhD https://amzn.to/3TKQFyw
Disclaimer:
This video is created for relaxation and ASMR/tingles inducing purposes only.
I am a big believer in licensed talk therapy with someone who makes you feel safe and heard. If you’re experiencing challenges with your thoughts and emotions that are impacting your life and relationships, please consider finding professional help. With the right talk therapist, you’ll be amazed by how much better you can feel.
This description contains affiliate links to products I use and love. If you choose to make a purchase after clicking a link, I may receive a commission at no additional cost to you. Thank you for your support!
Watch video ASMR Care & Support for You (male voice, soft-spoken, gentle hand movements) online without registration, duration hours minute second in high quality. This video was added by user ASMR Healing 23 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 21,02 once and liked it 87 people.