Heart healthy foods to consume — and what to avoid

Published: 20 March 2017
on channel: Business Insider
39,009
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If you want a healthy heart, your first stop should be your diet. A group of cardiologists produced a review in the Journal of the American College of Cardiology. Here's a list of things you should and shouldn't be consuming to maximize cardiac health. Here's a list of heart healthy foods to help you live a longer life.
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