how to build an aesthetic physique

Published: 02 February 2023
on channel: OnPointFresh

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A simple guide to building an attractive physique as a man.

Workout Routines:

Push/Pull/Legs:

Beginner Aesthetic Routine:

Beginner Calisthenics Routine: https://drive.google.com/file/d/1Idrv...

OPF Aesthetic Routine: https://docs.google.com/spreadsheets/...

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