Are male kegels beneficial for premature ejaculation and erectile dysfunction? I have found kegels to be an unnecessary or even dangerous exercise for men to practice. Kegels only target a small portion of the pelvic floor muscles, and because of this they can easily cause imbalances - actually making premature ejaculation worse and even leading to erectile dysfunction and pelvic pain. In this video you'll learn some of the dangers of kegels, and what you can do instead to promote sexual endurance and improved erection quality.
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Watch video Why You Should NEVER Use Kegels - What to Do Instead online without registration, duration hours minute second in high quality. This video was added by user Sexual Kung Fu 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,121 once and liked it 286 people.