4 Workout Splits That Will TRANSFORM Your Physique

Published: 14 July 2024
on channel: Frankie Evers
2,758
105

In this video I walk you through 4 challenging, fun, enjoyable workout splits that will help you build a big, full chest... a wide, tapered back... thick, powerful legs...and strong, bulging arms... spending no more than 3 to 6 hours in the gym every week...

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Watch video 4 Workout Splits That Will TRANSFORM Your Physique online without registration, duration hours minute second in high quality. This video was added by user Frankie Evers 14 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,75 once and liked it 10 people.