10 Min Plank Workout | 28 DAYS Plank Challenge
Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.
You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.
Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week.
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
/ @chloe_ting
✚ My links
/ chloe_t
/ itschloeting
twitch.tv/chloeting
/ discord
https://sptfy.com/chloeting
☆Music by☆
Title: Alone by Marshmello
iTunes Download Link: https://geo.itunes.apple.com/us/album...
Listen on Spotify: https://open.spotify.com/album/2v4Cri...
Video Link: • [Trap] - Marshmello - Alone [Monsterc...
Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes)
Listen on Spotify: https://open.spotify.com/user/monster...
Title: I Hear You by Vicetone
Listen on Spotify: https://open.spotify.com/album/6BJICC...
iTunes Download Link: https://geo.itunes.apple.com/us/album...
iTunes Download Link: https://geo.itunes.apple.com/us/album...
Title: Walk Thru Fire by Vicetone feat. Meron Ryan
Listen on Spotify: https://open.spotify.com/album/19cloF...
Video Link: • Vicetone - Walk Thru Fire (feat. Mero...
iTunes Download Link: https://geo.itunes.apple.com/us/album...
#workouts #fitness #chloetingchallenge
Watch video 10 Min Plank Workout | 28 DAYS Plank Challenge online without registration, duration hours minute second in high quality. This video was added by user Chloe Ting 26 February 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 22,509,50 once and liked it 605 thousand people.