finding joy in this strange existence
you have no idea how high i can fly
0:00 - i feel like i haven't been enjoying life
10:39 - why joy?
26:57 - the perfect life
34:34 - big joys
38:35 - litte joys
45:12 - setting myself up for joy
49:53- appreciating the joy already in my life
53:35 - in conclusion this essay is about
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