Heal PCOD & PCOS Naturally (Without Medication)
PCOD & PCOS को सिर्फ 3 महीनो में जड़ से खत्म करें| Heal PCOD &PCOS & Irregular Periods Naturally🩸
इस वीडियो में PCOS/PCOD से राहत पाने के लिए योग आसन, प्राणायाम और आहार से जुड़ी जरूरी जानकारी दी गई है
How I CURED My PCOS Naturally - NO Meds, NO Doctors
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PCOD & PCOS में अंतर I Difference in PCOD & PCOS
मुख्य कारण I Main Reasons
1. आनुवंशिकी I Genetics
2. जीवन शैली और आहार I Lifestyle & Diet
3. तनाव I Stress
लक्षण I Symptoms:
1. अनियमित मासिक धर्म I Irregular Menstrual Cycle
2. अपच I Indigestion - Bloating & Gas
3. चेहरे, छाती और पीठ पर बालों का आना I Hair Growth on Face, Chest & Back
4. मुहाँसों की समस्या I Acne Problem
5. पेट पर चर्बी ज्यादा होना I Belly Fat
आसन I Yoga Poses:
बद्धकोणासन I Bound Angle Pose
पश्चिमोत्तानासन I Seated Forward Pose
जानु सिरासन I Head-to-Knee Pose
चक्की चलानासन I Mill Churning Pose
नौका संचालनासन I Rowing The Boat
धनुरासन I Bow Pose
सलभासन I Locust Pose
उत्थित बलासन I Extended Child’s Pose
इस वीडियो में आप सीखेंगे की आप सिर्फ 3 महीनों में अपने PCOD (Polycystic Ovary Syndrome) को जड़ से कैसे ख़तम कर सकते है | पहले भाग में आप सीखेंगे की PCOD का जड़ कारण क्या है और दूसरे भाग में आप जानेंगे अपना 5-स्टेप PCOD को ठीक करने के लिए प्लान | जब आप इस प्लान को अपनाना शुरू करेंगे, आपके periods खुद-ब-खुद टाइम पे आने लगेंगे, facial hair की problem ख़तम हो जाएगी, वज़न ज़्यादा है तो वो घट जायेगा और बाल गिरने बंद हो जायेंगे | तो इस वीडियो को आखिर तक ज़रूर देखे |
इस वीडियो में आपको अपने सभी सवालों का जवाब मिल जायेगा - PCOD क्या होता है, PCOD के लक्षण, PCOD में pregnant कैसे हो, PCOD में क्या खाना चाहिए, PCOD का इलाज - सब कुछ!
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Description:-
Are you struggling with Polycystic Ovary Syndrome (PCOS) and looking for a natural solution? In this video, I share my personal journey on how I CURED my PCOS without medication or doctors. Discover the holistic methods and lifestyle changes that helped me regain control of my health and balance my hormones.
Join me as I explore:
Effective dietary changes that made a difference
Natural supplements that support hormonal health
Mindfulness and stress management techniques
Exercise routines that worked wonders for my body
Real-life tips for managing PCOS symptoms naturally
If you're ready to take charge of your health and explore natural alternatives for PCOS management, this video is for you! Don't forget to like, subscribe, and hit the notification bell for more empowering health content. Together, let's break the stigma around PCOS and embrace a healthier lifestyle!e
Watch video Heal PCOD & PCOS Naturally (Without Medication) online without registration, duration hours minute second in high quality. This video was added by user Nilimarajput53 11 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5 once and liked it people.