Count Every Movement! If you are wanting to increase your level of fitness in a quick and effective way, You need to start incorporating a STRICT 6 count Burpee routine! The level of focus and lung capacity this burpee requires will for sure test your game. Let us know how you do when you try this one out!
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Until next time, Adrian and Nico
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Watch video Can You SPOT The Difference? 1 Pump vs The "6 Count Burpee" online without registration, duration hours minute second in high quality. This video was added by user Adrian Bears 11 March 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,839 once and liked it 398 people.