Breaks are good.

Published: 15 May 2024
on channel: Chris Chu
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Breaks are good. Sabbaticals are great. Rest is awesome. It doesn't look the same for everyone. Sometimes, it's stopping to do nothing; other times, it looks like high activity but a different one altogether from the main weekly movement. Mental health relies on balance.

For a workaholic like myself, my rest don't look like the traditional image of one. My rest looks just as busy as work, but the intention is completely different.

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