Grow Your Social Media and Monetise Fitness Mentorship Program: https://www.socialblueprint.io/apply 💪 Get Your FREE Personalised Diet & Training Program: https://pernafit.com Register for my FREE 30 Day Reset Challenge: https://reset30.life
0:00 Intro
0:34 The Rules
1:21 The Maths
2:30 Breakfast
4:09 Preworkout & Update
6:49 Joel Drives My Car
8:28 Gym
10:32 Lunch
12:29 Dinner
14:22 My FREE 30 Day Challenge
15:20 I’ve been wearing this all day
15:37 Dessert
18:20 Final Words
GET MY BOOK OUT NOW: https://linktr.ee/zacpernagoodinfluence ! On today's video
💤 Slouch Potato (My brand of PJs) : https://slouchpotato.com (USE THE CODE SLOUCH for a discount)
💪 Personalised Diets and Training Plans: https://www.zacperna.com
🥤 Shop EHPLabs Supplements:USE ZAC10 at https://ehplabs.com/discount/zac10
🦈 Shop Gymshark: https://gym.sh/Shop-Zac-Perna2
📧 Hear From Me: Get access to my free weekly newsletter here: http://bit.ly/42roSoC where i tell you what im enjoying lately like hacks, tips, recipes and more.
🔔 Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL
-
-
Follow Me
Twitter: @zacperna
Instagram: @zacperna ( / zacperna )
Tik Tok: @zacperna
Snapchat Me: zacperna
Facebook: / zacpernafitness
Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
#ZacPerna #slouchpotato #australia #brothers
Watch video Living in an Obese Body for 24 Hours online without registration, duration hours minute second in high quality. This video was added by user Zac Perna 19 March 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 28,79 once and liked it 77 people.