Self-Help Advice The Industry Would Never Give You

Published: 03 November 2023
on channel: Kathrin
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Anti-self-help advice from an ex self-help addict...
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REFERENCES:
Jason Hickel, Less Is More: How Degrowth Will Save the World
Robin Wall Kimmerer, Braiding Sweetgrass
Osho, Creativity: Unleashing the forces within
Wild, Jay Griffiths
Bronnie Ware, The Top Five Regrets of the Dying
Chief Luther Standing Bear, My People at the Sioux
Mexie in a revleft radiohttps://revolutionaryleftradio.libsyn...
Gabor Mate
Carl Jung, Two Essays on Analytical Psychology
Bessel – the body keeps the score
Julia Cameron, The Artists Way
Elizabeth Gilbert and Julia Cameron On Creative Motivation, Personal Success and the Artist’s Way, How To Academy Mindset,
Oliver Burkeman, 4000 weeks
Cornell West, What It Means To Be Human -    • Cornel West: What It Means to Be Human  
Yale science of wellbeing course - https://online.yale.edu/courses/scien...

Edited By:
Opting Out
J. C. Finlay


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WHO AM I?
Hi 👋 I’m Kathrin (she/her), I’m 27, an Anthropologist and Political Scientist. With my videos, I hope to inspire us to do both the internal and external work. Not only challenge 0ppressive broader external structures, but to also root out our that piece of the 0ppresser which is planted deep within each of us. Welding our outward political social rev0luti0ns, with this deep inner reflection and evolution of our consciousness.

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Is self-help a scam? Should we be anti-self-help? What advice would I give you to embrace anti-self help? Advice that goes against self-help influencers, self-help gurus, self-help world, self-help industry.

⌚️Timestamps:
00:00 – Intro
00:50 – Part 1: Ancient Wisdom
01:20 – Bodies
04:52 – Nature
07:15 – Plants
10:37 – Stories
11:28 – Looking Within
14:02 – Part 2: Things Should Be Easy
21:30 – Part 3: Reject Societal Norms
27:18 – Genius
30:06 – Part 4: Embracing Imperfection
39:05 – Conclusion

#selfhelp #selfimprovement #selfcare


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