Beautiful Deep Sleep Music with Calming Rain Sounds 💜 Sleepy Nap Music | Soothing Bedtime Music
Thank you for being here 🙏🏼💜 We hope you enjoy this 10 Hour Deep Sleep video with Calming & Relaxing Rain sounds. Drift away to dreamland with this beautiful music or enjoy the magical video made with the intention to help you deeply relax and unwind completely💜
Here are some good tips and benefits to help you:
🔆When to play the music:
For relaxing, studying, meditation, yoga, nap time, quiet time, background music:
Just click play and enjoy, wherever and whenever.
For sleeping:
We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.
🔆 Benefits of Relaxing Music:
🔸Improved sleep quality.
🔸Calms down the mind
🔸Reduce stress and anxiety
🔸Trigger the release of sleep-friendly hormones, including serotonin
and oxytocin
🔸Releasing tension
🔸Releasing negative emotions
🔸Boost Brain Development
🔸Pain Reduction
🔸Quiet the nervous system
🔆Creating a relaxing environment:
Soft & relaxing music played each night can not only help relax your child, but it can also help to create a sense of routine for your little one. Acting almost like a trigger, letting them know that it's time for bed, it's the perfect way to add another sense of familiarity - which can leave your child feeling more secure and therefore more relaxed. A sense of routine throughout the early stages will help to breed feelings of comfort and security throughout childhood.
♫ Song title: Ambient Frequency Music 176 ♫
🔆 MINDFUL KIDS
As parents of small children, we have experienced how helpful and effective it is to use this music to get our kids to relax and sleep more easily - as well as having a positive and calming effect on us grown-ups. Just click play and let the soothing and relaxing tones do the work.
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From Our Hearts to Yours,
Britt Mari & Kenneth & Our Amazing Children Adrian & Mira💞
Watch video Beautiful Deep Sleep Music with Calming Rain Sounds 💜 Sleepy Nap Music | Soothing Bedtime Music online without registration, duration hours minute second in high quality. This video was added by user Mindful Kids 23 November 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 172,32 once and liked it 40 people.